I’m not teacher, but my interpretation of Buddhism isn’t to not say “damn!” When you stub your toe. But rather to question why you said “damn!” When you stubbed your toe.
I feel like there has to be other under explored methods of treating ADHD aside from medication. I’ve yet to find any for myself, but am also incredibly hesitant to medicate my symptoms away. I’ve tried stimulants in the past and was left feeling like I traded one issue (lack of concentration and executive function) for another (racing thought and elevated heart rate).
I do see CBT mentioned, but only as an adjunct to medication. Another commenter here mentioned NLP which I have never heard of prior. Will take a look into this as well.
Not to invalidate the conversation here, but it just occurred to me that reading through a conversation about doom scrolling is in a sense itself doom scrolling.
Sea of Thieves is fun. It required a pretty big time commitment, so I only play a few days a week (mostly weekends).
The developers do a decent job masking the MVP-ness of the game with mystique and lore. There are certainly improvements that could be made, but overall it’s been a fun experience.
A bonus for me is that it’s relatively kid friendly (excluding some experiences with voice chat, which can be disabled) meaning I can play this game with my kids.