How did you use it? The default setting is anonymous unless you reveal who you are.
After I muted a small number of people and used some paid relays I don’t see spam or bad content.
Coolest feature is that you can switch clients while keeping the same relays and all your data stays with you.
Plus a bunch of clients have this auto translate feature so people are talking to each other regardless of the language they speak. I started following some people in other languages - very unique social media experience.