kishoresurana·7 ปีที่แล้ว·discussI strongly recommend Shambavi mahamudra Kriya taught by Sadhguru https://www.innerengineering.com/ I’ve been practicing their 18 minute meditation for almost a year and it has been quite amazing.
kishoresurana·7 ปีที่แล้ว·discussI strongly recommend Shambavi mahamudra Kriya taught by Sadhguru https://www.innerengineering.com/I’ve been practicing their 18 minute meditation for almost a year and it has been quite amazing.
kishoresurana·7 ปีที่แล้ว·discussThe correct way to say is AAAUM and not Omhttps://en.m.wikipedia.org/wiki/Om