I believe building massive jails within the city is not a good idea and will do more harm than good, especially with a lack of privacy and having so many people living in such a small space. This is not a solution.
I have been intrigued with IF for a few years now. While i think in theory I think it sounds great I also find it difficult to believe that you can strictly stick to a 9-9 diet every day. While on my own I can stick to such, but I will often be asked out to eat later in the evening or for drinks on the weekend which takes place outside of my fasting times. Does anyone have any suggestions for this?