Discipline helps us to achieve certain goals according to a specific and highly effective plan.
For me:
- You should determine the long-term goal to achieve.
- Determine the benefits of achieving this goal and what you can lose (time, money, energy, comfortable, ...) when you achieve your goals (good mental preparation).
- Plan short-term goals and it is important to make small plans to complete (that's the biggest motivational way).
- Consider and evaluate the plan regularly.
- Follow the plan to create a habit, this process is difficult, if you change yourself, you must overcome it.
- Finally, you can share what you have accomplished with friends, colleagues, or through blogs. Since then get comments to improve the plan and create energy for yourself.
My cycle: goal -> value achieved -> motivation -> plan -> habits -> share.
ps: Small simple things will create great happiness.
For me:
- You should determine the long-term goal to achieve.
- Determine the benefits of achieving this goal and what you can lose (time, money, energy, comfortable, ...) when you achieve your goals (good mental preparation).
- Plan short-term goals and it is important to make small plans to complete (that's the biggest motivational way).
- Consider and evaluate the plan regularly.
- Follow the plan to create a habit, this process is difficult, if you change yourself, you must overcome it.
- Finally, you can share what you have accomplished with friends, colleagues, or through blogs. Since then get comments to improve the plan and create energy for yourself.
My cycle: goal -> value achieved -> motivation -> plan -> habits -> share.
ps: Small simple things will create great happiness.