I have this problem as well. I tend to get sucked down a hole of music videos or following particular artists I like and a few clicks turns into an hour or three wasted.
I tried cutting out music/youtube entirely but I feel odd without music. I tried using ear plugs instead, and it kind of helps just having something in my ears. I still have no perfect solution.
I tried cutting out music/youtube entirely but I feel odd without music. I tried using ear plugs instead, and it kind of helps just having something in my ears. I still have no perfect solution.