I found DrK's discussions quite by accident and I was shocked at how often he's able to tease out an insight that cuts deep.
This might not apply to on HN, but if you're part of a subgroup where you feel like you suck/incompetent/no-good/etc just listen to some of these interviews and you'll likely learn something or at least open up
Here's an instructive example-- young man from intensely-competitive Singapore slipping behind and comparing himself to his super successful friends.
Throwaway line @ 27:00 ("I don't think you are your friend. You're not one of them. I think the harder you try to be them, the more you will miss out on who you are"): https://youtu.be/Xxb-HovgjjM?t=1620
(not DrK) Ex. This is amazing social anxiety course that uses CBT & various exercises + worksheets
> https://www.youtube.com/watch?v=S6k6SOtPGqA > worksheets: https://drive.google.com/drive/folders/1Fa61yQHoOkU8F5Zc2Sg1...
I found DrK's discussions quite by accident and I was shocked at how often he's able to tease out an insight that cuts deep.
This might not apply to on HN, but if you're part of a subgroup where you feel like you suck/incompetent/no-good/etc just listen to some of these interviews and you'll likely learn something or at least open up
Here's an instructive example-- young man from intensely-competitive Singapore slipping behind and comparing himself to his super successful friends.
Singapore, helping people: https://youtu.be/Xxb-HovgjjM?t=883
Throwaway line @ 27:00 ("I don't think you are your friend. You're not one of them. I think the harder you try to be them, the more you will miss out on who you are"): https://youtu.be/Xxb-HovgjjM?t=1620